The entire intimates loves these, even the 2- and 9-year-olds. My 9-year-old wants to bring them for her theoretical lunch. You can build up more wheat germ and flax seed. Rolled oats are good, too!
The ingredient of Peanut Butter Banana Breakfast Smoothie
- 2 frozen bananas (peel ahead of time you freeze)
- 2 cups almond milk
- 2 cups ice cubes
- u00bd cup chunky peanut butter
- 2 tablespoons wheat germ
- 2 tablespoons ring flax seed
- 1 tablespoon honey
The instruction how to make Peanut Butter Banana Breakfast Smoothie
- mixture bananas, almond milk, ice, peanut butter, wheat germ, flax seed, and honey in a blender until smooth.
Nutritions of Peanut Butter Banana Breakfast Smoothie
calories: 335.2 caloriescarbohydrateContent: 32.6 g
cholesterolContent:
fatContent: 20.5 g
fiberContent: 6.8 g
proteinContent: 10.9 g
saturatedFatContent: 3 g
servingSize:
sodiumContent: 239.7 mg
sugarContent: 18.1 g
transFatContent:
unsaturatedFatContent:
